The New Year is the perfect time to reflect on our habits and make positive changes. These include taking better care of our hair. Proper hair care is crucial for maintaining healthy and vibrant locks. Discover some easy and achievable resolutions to help you meet your hair goals. This means finding ways to lessen conditions like hair loss, easy maintenance and care techniques you can implement into your routine, and different ACTIIV products to try based on how they can help your hair.
Understanding Hair Loss
Hair loss is a major issue for tons of people, but few have a good understanding of what it is. For all the stress and distress losing hair causes people, far too many resign themselves to their fate. However, learning more about this condition can uncover ways to treat it.
For starters, hair loss (or alopecia) can affect anyone, irrespective of gender. For most men, hair loss can be attributed to male pattern baldness, which occurs due to genetics or hormonal changes. Women may experience hair thinning and loss due to factors like hormonal fluctuations, stress, poor diet, and even certain hairstyles that put a strain on the scalp.
Hair loss is more common than you might think. According to the American Academy of Dermatology, approximately 80 million men and women in the United States suffer from some form of hair loss. On average, an individual naturally sheds about 50 to 100 strands per day. Any more than that might indicate a hair loss issue.
Your hair care routine plays a pivotal role in the health and condition of your hair. An improper routine that involves harsh chemical-infused products, excessive heat styling, or lack of nourishment can lead to hair thinning and eventual loss. On the flip side, a well-maintained hair care routine, with adequate attention to the type of products you use and their application, can promote hair health, strength, and growth. It's precisely in this context that easy hair care routine products such as ACTIIV can prove invaluable, especially given their recognized benefits and ease of use.
New Year, New Hair Care Resolutions
The New Year is an excellent opportunity to formulate new, healthy habits, such as taking better care of our hair. Setting achievable hair care resolutions can have profound, lasting effects on the overall health and appearance of your locks.
Consider adding resolutions focused on maintaining a balanced diet rich in hair-friendly nutrients, reducing heat styling, and being gentler when detangling and brushing. Also, incorporate ACTIIV products into your routine and set a resolution to use them consistently. With their proven efficacy, these products can play a significant role in promoting hair health and combatting hair loss.
Easy Hair Care Routines With ACTIIV Products
ACTIIV's range of hair care products is designed to nourish, strengthen, and protect your hair. The brand's Recover line includes a clinically tested shampoo and conditioner that helps reduce hair loss and promote growth. For those dealing with dry or damaged hair, ACTIIV's Hydrating line, featuring a cleansing treatment and a conditioner, provides necessary hydration, which leaves hair softer and healthier.
ACTIIV products are also convenient to integrate into your routine. Cleansing with the shampoo and following up with the conditioner can make a substantial impact on your hair's health. Moreover, these products are free from harsh chemicals, ensuring they gently care for your hair and scalp.
Tips to Stick to Your Resolutions
Embarking on a new hair care journey requires commitment and consistency. To ensure you stick to your resolutions, consider setting reminders on your phone or stick post-it notes on your mirror. Cultivating a routine also helps make the process easier — for instance, applying your ACTIIV products at the same time each day can train your mind to follow through. One of the hardest parts of following your resolutions is doing them enough to form a habit, so any little things like this that will help you remember are a plus.
Being patient is critical in hair care. Results may not be instantly perceptible, but consistency will eventually pay off. Sometimes, it may even be a month or more before you start seeing any change. Embrace the process and keep in mind the ultimate goal — healthier, stronger hair.
Resolve to Have Stronger Hair in the New Year
Maintaining a good hair care routine is crucial for hair health, and switching to easy hair care routine products like ACTIIV can significantly contribute to improving hair strength and reducing hair loss.
As we embark into the New Year, let’s make a resolution to treat our hair better — it’s an investment that pays off in the form of lustrous, healthy hair. With ACTIIV products by your side and a steady hair care routine, your hair care resolutions won't seem so daunting. Rather, they’ll be reachable and rewarding. Here’s to a New Year filled with great hair days!